Marriage is a wonderful thing as having a spouse indeed improvise your life in many ways. However, in case you have been married for long, did you notice, how you and your spouse are having a somewhat similar body type? Obesity surgery doctors confirm that sharing food and lifestyle habits influence each other health in many ways. Body weight is one of them. Let’s understand how your bulky spouse might be making you bulky too.
Living together influence your body weight in the following aspects.
Sharing kitchen and grocery ultimately end up to sharing plates. Thus it is inevitable for the spouse ends up picking each other’s eating habit. In case your partner is eating healthy chances are there you will eat healthily, and the vice versa. But falling for junk food is far more tempting than finding love for a green salad. Thereby gaining weight is more commonly seen than losing weight.
Just like food, the level of daily activities gets influence greatly too, while living under the same roof. people living together end up sharing lifestyle habits. If you are into exercise and yoga, your partner might be interested in it too. Sadly the vice versa is true as well. In fact, many a time it has been found that the lazy partner kind of discourage the active partner over a period of time, Not though verbal manner, but simply by being lazy and ignorant.
In case your partner is fat, you start to assume that its okay for you to be chubby as well. Being XL somewhat normalizes within the mind. Thus, as you are expanding into nest size clothes, you kind of start being okay with it. Over the course of years, it leads to obesity for both partners.
Thus as you can clearly see, the diet and health consciousness of a partner influences the other one significantly too. It is crucial to recognize when you are crossing the thin line of overweight and obesity. It is crucial for you to avail timely treatment for obesity. In fact, it is also a prime duty of partners to motivate towards a healthy lifestyle ahead. Sometimes it is also clever to consider weight loss surgery as it is the only permanent solution for severely obese individuals.